How to take care of your skin in summer
There’s nothing quite like summer. Days are endless, the sun seems to make everything better and it’s almost a given that you completely switch off and do nothing but enjoy the warmer weather for a few months. But as happy as we are to pack our coats away for the season, summer can wreak havoc on your skin if you don’t look after it properly. UVA/UVB rays are at their peak during the summer months, and the humidity and hot weather can stimulate your sebaceous glands and leave you with clogged pores – not the easy, low-maintenance summer beauty we all have in mind. To make sure you have the best skin possible this summer and discover our glowing skin care tips below.
Six tips for summer-ready skin
1. Wear sunscreen
Baz Lurhmann was right when he told everyone to ‘wear sunscreen’. Sunscreens act as a daily shield against harmful UV rays which penetrate your skin when exposed to the sun, as well as help prevent your skin from developing fine lines and wrinkles. Avoid sun damaged skin by wearing a broad-spectrum sunscreen daily (even if it’s cloudy) and reapply every two-three hours.
2. Apply an antioxidant serum
If you’re not already using one, apply an antioxidant serum to your morning skin care routine. Look for one that contains vitamins C and E, which help to neutralise free radicals and strengthen and protect the skin. Try our Herbal Recovery Signature Serum and start adding antioxidant-rich foods to your diet, such as tomatoes, capsicum and strawberries.
Thanks to sweat and sunscreen, your pores can get clogged easily during summer, so it’s important to gently exfoliate two-three times a week. Our Daily Exfoliating Cream gently lifts and removes dead surface skin and impurities, leaving it feeling soft, smooth and polished.
4. Double cleanse
On those nights you’re not exfoliating, go for a double cleanse. The first cleanse will remove oil, sweat, sunscreen and make up, while the second cleanse will deep clean your pores. Try our Nourishing Cleansing Oil, it’s a great hydrating cleanser for dry skin, and leaves your skin feeling softer and smoother.
5. Switch to a lighter moisturiser
A moisturiser is important every time of year but while you may reach for those richer creams in winter to help nourish dry skin, they can feel too heavy come summer. Opt for a lightweight moisturiser instead, like our Herbal Recovery Signature Moisturising Lotion, that absorbs quickly and easily into the skin while still leaving you feeling hydrated and protected.
In warmer temperatures we tend to lose more water, so drinking water regularly is a must for hydrated skin. A face mist will help to top up your hydration levels throughout the day too, plus they can be a welcome refresher once the temperatures rise. Try keeping a bottle of our Rosewater Balancing Mist or Lavender Hydrating Mist in your bag for easy use.